Nutritionally Balanced Mediterranean Meals
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Benefits You'll Receive From Balance:

 
  • Mediterannean Diet

    Balance Mediterranean meals are inspired by the ancient eating habits of Greece, Southern Italy and Spain. They focus on an abundance of fruits, vegetables, legumes, whole grains, fish and dairy. Eating a Mediterranean diet has many heart healthy benefits as well, as it includes a lot of Omega 3’s!

  • Structure

    The Mediterranean Diet adheres well to the structure of all of our Balance meals, full of lean protein, complex carbs and healthy fats. However in all of these meals our chefs prepare them with limited use of white potatoes, pasta, red meat and no white rice. You will also find minimal added sugar, and instead dishes are artfully flavored with herbs and spices.

  • Customer Support

    Nationwide shipping with simple ordering and top-notch U.S. based Customer Concierge Support Team.

  • Doctor Approved Meals

    Balance meals are created using Dr. Cederquist's proven science for healthy weight loss and special diets maintenance.

  • Fresh, All Natural Ingredients

    Every Balance meal is made with all natural ingredients and perfectly balanced high protein nutrients.

  • Delivery to Your Door

    Healthy meals hand-prepared by our chefs and conveniently delivered to you.

No trans fats, no added msg, no freeze dried, shelf stable

Featured Mediterranean Meals

$8.49
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Greek Omelet with Fruited Quinoa
Greek Omelet with Fruited Quinoa
$8.99
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Manicotti with Vodka Marinara
Manicotti with Vodka Marinara
$8.99
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Artichoke Spinach and Roasted Red Pepper Frittata
Artichoke Spinach and Roasted Red Pepper Frittata
$10.99
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Pork Tenderloin with Olive Tapenade
Pork Tenderloin with Olive Tapenade
 

Convenient Home Delivery

Mediterranean meals delivered to your door
 
This is how easy it is to get started with your worry-free Mediterranean meal routine.

There are many reasons to go Mediterranean – whether your doctor has recommended more heart healthy meals as a part of your overall diet, decrease starch consumption, or improve your health. The key is to be aware of what you are eating and how each food type contributes to your overall health. Regardless of your motivations; whether it is weight loss or be in better health; it's important to make an informed approach to Mediterranean eating to make sure it's the right diet for you. Balance ensures you enjoy great-tasting meals without the hassle - we do the work for you- no planning, shopping, cooking, or messy dishes to clean.

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