Chicken Tortilla Stew

Zesty Chicken Tortilla Stew is full of south of the border flavor! Enjoy and earthy heat from poblano and green chili peppers containing capsaicin, a compound linked to weight loss benefits as well as pain relief. Heat up a bowl for only 230 calories and 22 grams of lean protein!

Chicken Tortilla Stew
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet


Soup: Water, Diced Chicken Meat (dark and white), Tomatoes (vine-ripened tomatoes, tomato juice, calcium chloride, citric acid), Onions, Hatch Green Chiles, Carrots, Celery, Green Chiles (green chile peppers, water, salt, citric acid, calcium chloride), Garlic, Cilantro, Olive Oil, Masa Flour (corn, lime), Tomato Paste, Chicken Broth Concentrate (chicken stock, natural flavor, salt, chicken fat), Rice Starch, Lime Juice, Jalapeno, Cumin, Paprika, Sea Salt, Chili Powder, Black Pepper, Cayenne Pepper.
Nutrition Facts
Amount Per Serving - Serves 1
Calories from Fat 70
Calories 220
% Daily Value*
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 75mg
Sodium 410mg
Total Carbohydrates 14g
Dietary Fiber 3g
Sugars 4g
Protein 22g
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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