Moroccan Lentil and Sweet Potato Stew

This healthy, hearty stew if full of exotic flavors, sweet potatoes and creamy red lentils for a meal that hits the spot. You won’t even miss the meat! The lentils add protein and fiber which make it more filling. A light natural sweetness from the sweet potatoes and raisins blends perfectly with the Moroccan spices. Colorful couscous, red bell peppers, carrots and chickpeas take this stew to a whole new level!

Moroccan Lentil and Sweet Potato Stew
Heart Healthy DietLow Sodium Diet


Moroccan Lentil and Sweet Potato Stew: Water, Carrots, Sweet Potatoes, Onions, Red Lentils, Ginger, Canola and Olive Oil (75% expeller pressed canola oil, 25% extra virgin olive oil), Garlic, Cilantro, Vegetable Broth (vegetable juices [tomato, mushroom, onion, carrot, celery], salt natural flavor), Red Jalapeno, Sea Salt, Modified Rice Starch, Cumin, Spearmint, Brown Sugar, Paprika, Cinnamon, Coriander, Black Pepper, Cayenne, Allspice, Cloves.

Couscous: Chickpeas (organic chickpeas, water, kombu seaweed), Couscous, Water, Red Bell Pepper, Carrots, Olive Oil, Red Onion, Lemon Juice, Raisins (raisins, sunflower oil), Parsley, Sea Salt, Garlic, Coriander, Cumin, Cinnamon, Ginger.

Nutrition Facts
Amount Per Serving - Serves 1
Calories from Fat 80
Calories 350
% Daily Value*
Total Fat 9g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 580mg
Total Carbohydrates 55g
Dietary Fiber 8g
Sugars 7g
Protein 15g
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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