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Blackened Salmon with Creole Tomato Okra Stew

This outstanding dish incorporates bold flavors from the Big Easy. First, we blacken a Norwegian salmon fillet then pair it with hearty Creole okra and tomato stew and pair with herb roasted cauliflower.

$13.99
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Blackened Salmon with Creole Tomato Okra Stew
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet

Ingredients

Creole Tomato Okra Stew: Tomatoes (vine-ripened tomatoes, basil, salt, calcium chloride, citric acid), Okra, Onion, Tomato Paste, Blackened Seasoning (paprika, garlic, yellow mustard powder, granulated onion, black pepper, oregano, cumin, red pepper, thyme, bay leaves, celery seed), Garlic, Olive Oil, Sea Salt, Xanthan Gum.

Salmon: Salmon, Blackened Seasoning (paprika, garlic, yellow mustard powder, granulated onion, black pepper, oregano, cumin, red pepper, thyme, bay leaves, celery seed) Olive Oil, Sea Salt, Black Pepper.

Cauliflower: Cauliflower, Olive Oil, Sea Salt Black Pepper, Parsley.

CONTAINS: FISH (SALMON).
Nutrition Facts
Amount Per Serving - Serves 1
Calories from Fat 140
Calories 340
% Daily Value*
25%
Total Fat 16g
18%
Saturated Fat 3.5g
Trans Fat 0g
27%
Cholesterol 80mg
14%
Sodium 350mg
5%
Total Carbohydrates 14g
16%
Dietary Fiber 4g
Sugars 7g
Protein 35g
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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