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Grilled Salmon with Creamy Pesto

This dish features grilled salmon perfectly complements our homemade pumpkin seed pesto sauce that is sure to please. This fresh salmon is accompanied by a sides of hearty vegetable ratatouille with eggplant, zucchini and squash and herb roasted cauliflower. Salmon contains omega-3 fatty acids which may help lower risk of heart disease, depression and arthritis.

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Grilled Salmon with Creamy Pesto
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet

Ingredients

Salmon: Salmon, Olive Oil, Sea Salt, Black Pepper.

Ratatouille: Tomatoes (vine-ripened tomatoes, basil, salt, calcium chloride, citric acid), Eggplant, Yellow Squash, Zucchini, Onion, Basil, Olive Oil, Garlic, Thyme, Sea Salt, Xanthan Gum, Oregano, Black Pepper.

Cauliflower: Cauliflower, Olive Oil, Sea Salt Black Pepper, Parsley.

Creamy Pesto: Milk, Pesto (olive oil, basil, pumpkin seeds, spinach, garlic, parmesan [pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes], sea salt), Corn Starch, Parmesan (pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes), Garlic, Sea Salt, Xanthan Gum, White Pepper.

CONTAINS: FISH (SALMON) & MILK.
Nutrition Facts
Amount Per Serving - Serves 1
Calories from Fat 140
Calories 340
% Daily Value*
25%
Total Fat 16g
18%
Saturated Fat 3.5g
Trans Fat 0g
27%
Cholesterol 80mg
14%
Sodium 350mg
5%
Total Carbohydrates 14g
16%
Dietary Fiber 4g
Sugars 7g
Protein 35g
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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